NEVER STOP LEARNING.
SEL, Self-Care and Re-Entry
Carla Tantillo Philibert of Mindful Practices delves into SEL and the essential practice of POP (Pause, Own It, Practice).
New Blog Post
Tips, ideas and more for parents and teachers
Mindfulness: Youth Voices
This video features youth and young adults discussing their experiences practicing mindfulness, and how mindfulness has benefited different aspects of their lives. The video also features youth practicing mindfulness, and includes insights from a health professional and mindfulness teacher. The video, along with additional mindfulness resources, can be found at: http://keltymentalhealth.ca/mindfulness
Home Instruction: Daily Report Card - Dr. Gregory Fabiano
Dr. Gregory Fabiano is a professor of psychology at Florida International University (FIU). For more information, visit ccf.fiu.edu For services in South Florida, call: (305) 348-0477 For services in Buffalo, New York, call: (716) 359-7500 Based on school-based interventions developed and evaluated through funding from Institute of Education Science Supported projects including: R324B060047, R324J060024, R305A150230, R305A170523, R324A180175.
Aliza and the Mind Jar
Zarida, parent of her 6 year old daughter, Aliza, takes us through her experience with the pioneering yoga and mindfulness program at Girls Prep Bronx Elementary in NYC. Created by Kelli Love Produced by Hover Directed by Ethan Goldwater Cinematography by Zach Sky Edited by Iva Radivojevic Color by Begonia Colomar Sound mixing by One Thousand Birds Yoga Dork: Feb. 20, 2015 Conferences and Festivals: *Yoga in the Schools Symposium at Kripalu on Feb. 18, 2015 *Bridging the Hearts and Minds of Youth Conference on Feb. 28th 2015 *City Lights Film Fest at Columbia University (Teachers College) April 2,2015 *Academic Festival at Columbia University on April 11, 2015 Girls Prep Bronx Elementary: http://www.publicprep.org/page.cfm?p=516 Kelli Love: http://about.me/kellilove
A Guide to Self Care while Social Distancing
A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in! Social distancing and self-isolation are critically important to controlling the spread of coronavirus. But they can also be extremely stressful and anxiety-inducing as routines are disrupted, the people you live with start to drive you up the wall, and you begin realizing just how important social interactions are in your life. To help navigate this new world of social distancing and distant socializing, our colleague Michael Bernstein came up with a great guide for self-care in novel corona times, based on his own experiences. We cover many of his suggestions in this video, and the full guide can be downloaded in the links below. As Michael says, “The weeks and months ahead will be challenging, but that doesn’t mean they have to be miserable. Knowing what social distancing and (voluntary) self-quarantine may entail is a great first step to being prepared and setting yourself up for a (possibly even) personally rewarding response to these trying times”. Self-Care in (Novel) Corona Times (LinkedIn): https://www.linkedin.com/feed/update/urn:li:activity:6646151529524973569/ PDF: https://media-exp1.licdn.com/dms/document/C4E1FAQErnNKHlksHOQ/feedshare-document-pdf-analyzed/0?e=1584892800&v=beta&t=ifyDTq8NRywl3xxCNppY3wTrWLijJKGyJw1wm_BqOTA CONTRIBUTORS Michael Bernstein PhD USEFUL LINKS Purpose of mitigation strategies CDC Community Mitigation Strategies: https://www.cdc.gov/coronavirus/2019-ncov/community/index.html Observable Consequences of waiting: https://observablehq.com/@yurivish/dont-be-italy Medium Consequences of waiting: https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca Types of mitigation strategies CDC steps to protect yourself: https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html CDC Manage Anxiety & Stress: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html CDC Caring for emotional health: https://emergency.cdc.gov/coping/selfcare.asp Expectations of mitigation strategies Lancet: psychological impact of quarantine: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30460-8/fulltext Coping mechanisms NPR Make Working from Home Work for You: https://www.npr.org/2020/03/15/815549926/8-tips-to-make-working-from-home-work-for-you?t=1584375408693 NPR Coronavirus and Parenting: https://www.npr.org/2020/03/13/814615866/coronavirus-and-parenting-what-you-need-to-know-now The Atlantic Socializing during a quarantine: https://www.theatlantic.com/family/archive/2020/03/coronavirus-quarantine-socializing/608020/ Becoming minimalist: practice resting (shout out to friend for this ref): https://www.becomingminimalist.com/resting/?f bclid=IwAR1e-QxPSQhvSs0xFnZm6gPYPQqLo-nFhdSWLqgLrbDK9VnkHc2sDugROyQ Compendia Google’s Coronavirus page https://www.google.com/covid19/ https://coronavirustechhandbook.com/ Resources for parents https://docs.google.com/document/d/e/2PACX-1vR0gzeXQLzKi739PYsBm2y8-M5LG7tl2F2dBW4S8_1YSK91PhF40Ra3STl-UsjW0IS-00qE6_6G5JTB/pub Daily news aggregator https://cronyclecovid19.substack.com/p/covid-19-160320-catching-up-170845 RISK BITES Risk Bites videos are devised, created and produced by Andrew Maynard, in association with the Arizona State University School for the Future of Innovation in Society (http://sfis.asu.edu). They are produced under a Creative Commons License CC-BY-SA Backing track: The Workshop. https://www.premiumbeat.com/royalty-free-tracks/the-workshop