Here are the most common recommendations for preventing the spread of viruses:

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• Wash hands often, with soap and water, for at least 20 seconds, especially after coughing or sneezing

• Cover your coughs and sneezes with a tissue or into your sleeve, not your hands

• Avoid touching your eyes, nose and mouth

• Keep your children home when they are sick. Children should not return to school unless they have been fever-free without medication for 24 hours

• Avoid people who are sick

• Get a flu shot – it's not too late to be protected

• Clean and disinfect frequently-touched surfaces and objects

• Encourage a “do not share” rule this season: food, drink, lip balm, pencils, etc.

 

 

 

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